Services
Providing The Support You Need
I believe that wellness should be accessible to everyone, and cost should never be a barrier to healing. To make support available to all, I offer sliding scale rates for those who may need additional financial flexibility, ensuring that financial constraints don't prevent anyone from receiving the care they deserve.
One-On-One Support
Sometimes what we need most is time and a space to slow down, feel truly heard, and reconnect with ourselves. My one on one sessions offer personalized support for whatever you may be navigating, whether you are moving through a life transition, facing health challenges, feeling stuck, seeking clarity, or simply wanting a deeper connection with yourself.
Our time together is shaped around you. Through conversation, intuitive guidance, reflection, and holistic practices, we can explore what is coming up for you and what feels most supportive in that moment. My background in wellness, along with studies in holistic nutrition, energy work, and body based practices, allows me to consider the whole person, including the ways our daily habits, nourishment, stress, environment, and emotional well being can all be connected.
Rather than telling you what your path should look like, my intention is to help you quiet the outside noise, strengthen your connection to your own intuition, and develop greater trust in yourself. Sessions may also incorporate Reiki, meditation, breathwork, energy work, or other supportive practices when they feel appropriate.
Reiki
Reiki is a powerful, energy-based healing technique that promotes relaxation and balance by channeling universal energy into the body. During a Reiki session, I will help clear blockages, restore energy flow, and assist in physical, emotional, and spiritual healing. This gentle therapy helps reduce stress, enhance well-being, and bring deep relaxation.
Craniosacral
Craniosacral Therapy is a gentle, hands-on technique that focuses on the rhythmic flow of cerebrospinal fluid around the brain and spine. By gently working with the body’s natural rhythms, this therapy promotes deep relaxation, reduces tension, and supports overall health. It’s particularly effective for relieving headaches, neck pain, and stress.
Massage + Intuitive Bodywork
Massage therapy offers both physical and emotional relief through hands-on techniques that target muscle tension and stress. Whether you're seeking relaxation, pain relief, or recovery, I tailor each massage session to your needs, using a variety of techniques to help release tension, improve circulation, and restore balance to the body.
Remote One on One Support sessions are currently available. In person Reiki, Craniosacral Therapy, and Massage sessions will begin in January 2027.
Services & Fees
Introductory Phone Consultation
One on One Support
Reiki
Craniosacral Therapy
Massage
20 minutes
60 minutes
45 minutes
45 minutes
60 minutes
Complimentary
$90
$100
$110
$125
Package Rates
One on One Support
Reiki
Craniosacral Therapy
Massage
3 Sessions
$255
$285
$315
$360
5 Sessions
$400
$450
$500
$575
In Home Sessions
Reiki, Craniosacral Therapy, and Massage are currently offered in the comfort of your home. One on One Support is available remotely or in person.
Sliding Scale & Accessibility
I believe that everyone deserves access to meaningful support, regardless of their financial circumstances. Because each person's situation is unique, I offer sliding scale rates for those who may need additional financial flexibility.
If cost is a barrier, please don't hesitate to reach out. I'm happy to have a conversation about what feels manageable and explore options together.
Referral Appreciation
Refer a new client and receive $10 off your next session as a thank you.